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Between you and me, I giggled a little when I came up with the title of this post. Which only proves how mature I am, but I digress. So,...

Say hello to the gluten and refined sugar free Skinny Mini Carrot Cake. Now before you run for the hills thinking, "This is not the...

Fall is right around the corner, which means pecan season isn't far behind. As pecan season gets closer, things get crazier around my...

Pecans are LOADED with nutrients that will leave your body feeling full and satisfied, and functioning properly. Which means that they...

Antioxidants are probably one of the most talked about topics in the health field today. We get it, we need more antioxidants in our diet...